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This badass athlete gets after it and offers some great exercises to try out. Massy doesn't stick to one style of training and contiually keeps it interesting.   https://images.squarespace-cdn.com/content/v1/58a514603e00be70faab5ce1/1534360470992-SEX3N9BK5TKHY2IIICZ3/chelseykorus.jpg Mpowher Blog - Top Fitstagramers That Will Motivate Any College Athlete - Chelsey Korus   @chelseykorus Chelsey has dedicated her life to the practice of Yoga, and has been teaching since age 15. On Chelsey's feed you will find some captivating posses and holds in the most interesting of places.   https://images.squarespace-cdn.com/content/v1/58a514603e00be70faab5ce1/1534360526215-E1YA89RY98QAAPX6K5EO/erinsimmons.jpg Mpowher Blog - Top Fitstagramers That Will Motivate Any College Athlete - Erin Simmons @erinsimmonsfitness Erin is a former Track & Field athlete and an Mpowher Athlete Influencer. Check out her page for new work outs and food tips. Look here for lots of running workouts. https://images.squarespace-cdn.com/content/v1/58a514603e00be70faab5ce1/1534360648077-S3PV8CTJHYFNAVCOVGWR/kaisafit.jpg Mpowher Blog - Top Fitstagramers That Will Motivate Any College Athlete - Kaisa Keranen   @kaisafit Kaisa's goal is simple to "get you moving." She does just that with her feed. This former collegiate athlete will give you some great workouts to give a crack. Watch out they are very explosive! https://images.squarespace-cdn.com/content/v1/58a514603e00be70faab5ce1/1534360732256-GZQP7NAR7688OR9NA2XS/amandabisk.jpg Mpowher Blog - Top Fitstagramers That Will Motivate Any College Athlete - Amanda Bisk @amandabisk Amanda is a former Pole Vaulter for the Australian National Team. She was forced to give up her dreams of competing in the Olympics because of injury. A topic many of us have had to face. Amanda changed the way she trained to combat her injury. On her page you will find new ways of exercise that she found helped her. https://images.squarespace-cdn.com/content/v1/58a514603e00be70faab5ce1/1534360809243-3IT7LHBKAMTLUIRCN7YK/clairepthomas.jpg Mpowher Blog - Top Fitstagramers That Will Motivate Any College Athlete - Claire P. Thomas @clairepthomas A former athlete for the University of Oregon and the 6-pack Queen! She is on a mission to be the best version of herself in every aspect of life and wants others to feel that way too. On Claire's page you will find many intense workouts and fun different exercises to try. https://images.squarespace-cdn.com/content/v1/58a514603e00be70faab5ce1/1534445056864-1WGR8K38JML1O13N0Y4P/carol-ann-reason-thibault.jpg Mpowher Blog - Top Fitstagramers That Will Motivate Any College Athlete - Carol-Ann Reason-Thibault @reason.thibault_caro Carol-Ann is a four time CrossFit Games Athlete. Check out her feed for some life updates as well as badass posts. https://www.mpowherathlete.com/mpowher-blog/portion-control monthly 0.5 2018-08-14 https://images.squarespace-cdn.com/content/v1/58a514603e00be70faab5ce1/1534265629719-Q6B1PHFEMYRIS6WCVI5P/bread-creamy-food-236834.jpg Mpowher Blog - 5 Foods That Have Way More Calories Than You Think - Peanut Butter Throughout all my years competing in college, peanut butter was the most promoted food of all time. I remember eating it out of the jar before morning workouts, or with a banana before practice. It stuck with me and didn’t make me feel like throwing up when running. 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Calories aren’t everything as quinoa is high in protein, fiber, calcium, and contains all 9 essential amino acids. As with most foods balance is key. 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daily 0.75 2021-01-05 https://images.squarespace-cdn.com/content/v1/58a514603e00be70faab5ce1/1520296691538-PLYUK9KR60R858IVWO6Z/Annie-Push+Up.jpg Fitness for Female Athletes https://images.squarespace-cdn.com/content/v1/58a514603e00be70faab5ce1/1520390288818-RIZ5GLMGYVRFBVW6IXBH/Wall-Ball-throw.jpg Fitness for Female Athletes - Why Many Athletes Gain Weight After They Stop Competing After athletic retirement, an athlete’s entire life will change. 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