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Strength and Nutrition Programs

 
mpowher-athlete-strength-program

Strength + Conditioning program

$115

In this program developing athletes will get partnered with one of our Mentor Athlete Strength and Conditioning Coaches. They will take you through all your questions and can even create a personalized guide for you based on your sport, ability and age.

  • Common Questions About Strength and Conditioning

    • When and Why Should my Daughter Begin Strength Training?

    • The Importance of Strength Training?

    • How Will Strength Training Help my Daughter’s Game?

    • 1-on-1 Personal Mentor Phone Sessions

mpowher-athlete-advantage-nutrition-program

Nutrition Program

$115

In our Nutrition Program developing athletes will be partnered with one of our Mentor Athlete Certified Nutritionist. They will take you through all your questions and can even create a personalized guide for you based on your sport, ability and age.

  • Common Questions About Nutrition

    • What are the Fundamentals of Great Sports Nutrition?

    • Why Should You Start Focusing on Nutrition Now?

    • Nutrition and How It Helps with Injury Prevention?

    • 1-on-1 Personal Mentor Phone Sessions

 

 How It Works

An Mpowher Program for you and your daughter (through personalized call sessions) where we all work together to develop young female athletes.

 

STEP 1

Have An Athlete Recommend the Best Program For You (FREE)

Step 2

Purchase A Program (Money Back Guarantee)

Step 3

Get Matched With A College/Pro Athlete

Step 4

Complete your daughter’s personalized program

Step 5

Watch your daughter develop

 
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