Mpowher Athlete Programs

 

Recruiting

$115

Strength + Nutrition

$75

Strength + Conditioning

  • When Should my Daughter Begin Strength Training?

  • The Importance of Strength Training

Nutrition

  • Fundamentals of Great Sports Nutrition

Mentor Sessions

$50

  • 30 Min Mentor Session

    • 1:1 Personal Mentor Phone Call Session

    • Individual Sessions

    • Can be used in conjunction with other Advantage Programs.

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Program Details

ONBOARDING: 

An initial phone session to get to know you, explore, and create goals for the program and set expectations.

MULTI-PART COURSEs:

After you complete each part of the course, we will review the concepts, your understanding, and put an implementation strategy together in phone call sessions with your mentor. This one-on-one time ensures full attention to you, your knowledge of the concepts, and helping to implement what you’ve learned.  

PARENT INVOLVEMENT: 

We encourage parents to be as involved as possible. It ensures that what is discussed and learned in the sessions can be better implemented and leads to more success. Increased parent involvement, support, and participation leads to higher retention and performance.