In this program, you talk with a college/pro athlete mentor about their time as a college athlete. This will help prepare developing athletes succeed as freshman and get a better understanding for what they can do to be ahead of the rest of their freshman class.

This program is also great for developing athletes that want a better understanding of what college athletics is like.

Preparing for Freshman Year of College Athletics

• Concepts — 3 (15 min each) Online Course

  • Conditioning

  • Strength Training

  • Skills

• Session with Mentor

  • 15 min Phone Call Review

Freshman Year

• Concepts — 3 (15 min each) Online Course

  • Time Management

  • Time Commitments

  • Questions you should be asking before your freshman year of college?

    • Is being a college athlete right for my daughter?

    • What does being a college athlete look like?

    • What is the school, practice, social life balance?

    • What I wish I knew before playing college athletics

    • Do I have time to be a part of clubs or internships?

• Session with Mentor

  • 15 min Phone Call Review

How Much Time is Required From College Sports

• Concepts — 4 (15 min each) Online Course

  • Practice time

  • Weight training time

  • Travel schedule

  • Off season training

• Session with Mentor

  • 15 min Phone Call Review

Chances of Making Money Through Your Sport After College Very Low. Plan for the Future

• Concepts — 3 (15 min each) Online Course

  • Academics is key 

  • Think About Your Career

  • Student Then an Athlete

• Session with Mentor

  • 15 min Phone Call Review

Managing a Stressful Schedule 

• Concepts — 3 (15 min each) Online Course

  • Not Burning Out

  • Getting Enough Sleep

  • Partying

• Session with Mentor

  • 15 min Phone Call Review

Mpowher Athlete Guarantee- Try it and love it. It not, we'll refund you. It's that simple.