To make an athlete’s dream into a reality, she will need to set a good, realistic goal. She will work together with her mentor to define her goal and set up a process to achieve it.

Dreams vs. Goals

• Concepts — 3 (15 min each) Online Course

  • Definitions of a Dream vs. Goal

  • Importance of Goals

  • Athlete Aspirations and Goals

• Session with Mentor

  • 15 min Phone Call Review

Setting a Good Goal

• Concepts — 2 (15 min each) Online Course

  • SMART Goals

  • Set challenging goals

• Session with Mentor

  • 15 min Phone Call Review

Accomplishing Goals

• Concepts — 3 (15 min each) Online Course

  • Consistency

  • Importance of Creating a Process

  • Execution

• Session with Mentor

  • 15 min Phone Call Review

Mpowher Athlete Guarantee- Try it and love it. It not, we'll refund you. It's that simple.