In this program, developing athletes will gain the skills necessary to compete like a pro and learn how to deal with pressure. Their pairing with a college/pro athlete mentor, insures understanding of the concepts, and helps the athlete implement what she’s learned.

The Competition Mindset

• Concepts — 4 (15 min each) Online Course

  • Personality Test

  • Attitude and Positivity

    1. Are you a pessimist or optimist?

  • Believing in Yourself

    1. How to truly believe in your abilities

    2. Break it Down

  • What are you scared of?

    1. Failing

    2. Expectations

• Session with Mentor

  • 15 min Phone Call Review

Playing Aggressive

• Concepts — 3 (15 min each) Online Course

  • Play Hard and Aggressive

    • Practice Mindset

  • What Strength Means

  • Speak Up

• Session with Mentor

  • 15 min Phone Call Review

Dealing with Pressure

• Concepts -— 2 (15 min each) Online Course

  • Mental Toughness

  • Thriving Under Pressure

    1. Performance Curve

    2. Responding to Events

• Session with Mentor

  • 15 min Phone Call Review

Mpowher Athlete Guarantee- Try it and love it. It not, we'll refund you. It's that simple.