Posts in Mind
Lost Time Is Never Found Again
Transition, MindKayla DaSilvaathlete, time management, time, time management tips, NCAA, NCAA athlete, College athlete, pro athlete, D1 athletics, DII athletics, balancing athletics and academics, college life, assignments, schedule, study, study time, stay focused, set goals, create lists, planner, talk to your professors, ask for help, travel day, use time wisely, tools for time management, limit stress, increase performance, increase athletic performance, increase academic performanceComment
Find Value in Who You Are
Find Value in Who You Are
Transition, MindEllen Renkathlete, college athlete, pro athlete, female athlete, track and field, soccer, basketball, volleyball, swimming, rowing, softball, field hockey, lacrosse, goals, self worth, self love, self-love, mindfulness, mindfullness in athletes, winning, winning team, winning at more than just your sport, find value, find value in who you are, value in what you do, proud, proud athlete, after athletics feeling proud again, after athletics feeling worthy, how to feel important when sports end, sport transition, finding joy after athletics, feeling fulfilled, fulfilled athlete, self-worth, self-image, accomplishments, championship, find worth in who you are, how to find worth, finding worth after sport, recognition, feel-good, your number one fanComment
What Athletes Can Work on While Social Distancing
What Athletes Can Work on While Social Distancing
Fitness, MindKimberly Sladeathlete, covid-19, corona virus, social distancing, athletes social distancing, women for women, soccer, basketball, swimming, lacrosse, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, mental training, mental game, mentality, athlete mentality, self talk, positive self talk, confidence, improve your game, goal setting, smart goals, mpowher athlete, mpowher, empower, empower athleteComment
Move Better, Feel Better, Be Better
Fitness, Mind, TransitionHeather Betancourtathlete, retired athlete, college athlete, pro athlete, pain, mobility, joint mobility, joint pain, reduce joint pain, complaint, low back pain, knee pain, range of motion, strength training, warmup, activation, working set, cool down, youth athlete, college, prevent chronic joint pain, long term deficiencies, maximize performance, hip mobility, shoulder mobility, soccer, basketball, lacrosse, swimming, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, crew, rowingComment
The Mind-Body Connection - Mental Health and the Competitive Athlete
The Mind-Body Connection - Mental Health and the Competitive Athlete
Mind, TransitionKimberly Sladeathlete, female athlete, mind body, mental health, competitive athlete, the mind body connection, mental health and the competitive athlete, athletics, motivation, athlete strong, women for women, women supporting women, college athlete, pro athlete, soccer, women in sports, basketball, lacrosse, swimming, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, crew, rowing, confidence, mental toughness, happiness, battling depression, injury, injury depression, dealing with injury, mental game, mental training, stress, challengesComment
Goal Setting: Two Questions You Must Ask as an Athlete
Goal Setting: Two Questions You Must Ask as an Athlete
Fitness, Mind, TransitionEllen Renkathlete, college, college athlete, goal setting, setting goals, aligning goals, goal, competitive, drive, sports, become the best, focus, national champion, sacrifice, chase a dream, pro athlete, women in sports, baskeball, soccer, lacrosse, swimming, diving, golf, volleyball, track and field, tennis, softball, hockey, sikiing, gymnastics, field hockey, cross country, crew, rowing, consistency, confidence Comment
Working On This One Thing Will Transform Your Athletic Career
Working On This One Thing Will Transform Your Athletic Career
MindTawnie Mooreathlete, mental, mental training, athletics, athleticism, motivation, mental toughness, college athlete, pro athlete, soccer, basketball, lacrosse, swimming, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, crew, row, consistency, confident, confidence, weight lifting, injury, sports, sport training, handling pressure, pressure, physically prepared, mentally prepared, athletic success, mentally versatile, fearful, nervous, prepared Comment
Three Ways to Get Out of Your Head
Three Ways to Get Out of Your Head
Mind, TransitionTera Bradhamathlete, female athlete, athletics, get out of your head, mental health, motivation, women for women, Women supporting women, college athlete, pro athlete, soccer, women in sports, basketball, lacrosse, swimming, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, crew, rowing, consistency, confidence, mental fortitude, athlete mental health, athlete mentality, practice, injury, sport injury, coping with injury, failure, fear of failure, achievement, performance, personal best time, Trust yourself, true identity, athlete identity, sport identity, sports, sport community, gratefull, back in the gameComment
What Makes A Great Leader
What Makes A Great Leader
MindKimberly Sladempowher athlete, mpowher, athlete, empower, empower athlete, empowher athlete, college athlete, pro athlete, sports, leadership, female leaders, making a leader, great leaders, leadership traits, verbal leader, lead by action, soccer, basketball, lacrosse, swimming, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, crew, commited, passionate, confident, confidence, confidence building, communicative Comment
Rethink Suffering in Silence: Mental Health in the Athlete Community
Rethink Suffering in Silence: Mental Health in the Athlete Community
Mind, TransitionBlair Westerlundathlete, female, female athlete, mental health, mental health college athlete, university of texas, volleyball, basketball, lacrosse, swimming, golf, track and field, tennis, softball, hockey, field, field hockey, cross country, gymnastics, skiing, speak up, get help, mpowher athlete, empower, empower athlete, empowher athlete, speaking up, elite 8, acl, depression, anxiety, community of women, emotions, mental battle, injury, mental health injury, rehab from injury, struggle, student athlete Comments