Three Ways to Get Out of Your Head
Mind, TransitionTera Bradhamathlete, female athlete, athletics, get out of your head, mental health, motivation, women for women, Women supporting women, college athlete, pro athlete, soccer, women in sports, basketball, lacrosse, swimming, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, crew, rowing, consistency, confidence, mental fortitude, athlete mental health, athlete mentality, practice, injury, sport injury, coping with injury, failure, fear of failure, achievement, performance, personal best time, Trust yourself, true identity, athlete identity, sport identity, sports, sport community, gratefull, back in the game
Healthy for the Holidays
NutritionYasi Ansarimpowher athlete, mpowher, empower, empower athlete, empowher athlete, athlete, pro athlete, college athlete, healthy, healthy eating, holiday eating, healthy holiday eating, soccer, basketball, lacrosse, swimming, diving, golf, volleyball, track and field, cross coutnry, tennis, softball, hockey, skiing, gymnastics, field hockey, sking, crew, consistency, meal consistency, holidays, goals, performance nutrition, recovery, performance
Coming to Terms with the End of a Collegiate Career
TransitionKarly ReimelMpowher Athlete, mpowher, empower, empower athlete, empowher, empowher athlete, ncaa, eligibility, ncaa athlete, goals, setting goals, long, florida state university, pole vault, track and field, track, psychological challenges, sports, ending a college athletic career, motivation, success, how to be a successful athlete, moving on from sport, shift your focus, performance, advice, reaching athletic goals
