Goal Setting: Two Questions You Must Ask as an Athlete
Fitness, Mind, TransitionEllen Renkathlete, college, college athlete, goal setting, setting goals, aligning goals, goal, competitive, drive, sports, become the best, focus, national champion, sacrifice, chase a dream, pro athlete, women in sports, baskeball, soccer, lacrosse, swimming, diving, golf, volleyball, track and field, tennis, softball, hockey, sikiing, gymnastics, field hockey, cross country, crew, rowing, consistency, confidence
Who's Got My Back? Part 3: Friends & Family
Caroline Weppnerathlete, athletes, college, college athlete, pro, pro athlete, team, teammates, be a good teammate, keys to being a great teammate, teamwork, teammate relationship, flow state, athlete strong, women for women, Women supporting women, soccer, women in sports, basketball, lacrosse, swimming, diving, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, crew, rowing, burnout, motivation, creating a good team environment, winning team environment, team-oriented player, coach, player coach relationship, leader, leadership, coaching, friends, family, relationship
Who's Got My Back? Part 2: The Coach
Caroline Weppnerathlete, athletes, college, college athlete, pro, pro athlete, team, teammates, be a good teammate, keys to being a great teammate, teamwork, teammate relationship, flow state, athlete strong, women for women, Women supporting women, soccer, women in sports, basketball, lacrosse, swimming, diving, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, crew, rowing, burnout, motivation, creating a good team environment, winning team environment, team-oriented player, coach, player coach relationship, leader, leadership, coaching
Who's Got My Back? Part 1: The Team
Caroline Weppnerathlete, athletes, college, college athlete, pro, pro athlete, team, teammates, be a good teammate, keys to being a great teammate, teamwork, teammate relationship, flow state, athlete strong, women for women, Women supporting women, soccer, women in sports, basketball, lacrosse, swimming, diving, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, crew, rowing, burnout, motivation, creating a good team environment, winning team environment, team-oriented player
Healthy for the Holidays
NutritionYasi Ansarimpowher athlete, mpowher, empower, empower athlete, empowher athlete, athlete, pro athlete, college athlete, healthy, healthy eating, holiday eating, healthy holiday eating, soccer, basketball, lacrosse, swimming, diving, golf, volleyball, track and field, cross coutnry, tennis, softball, hockey, skiing, gymnastics, field hockey, sking, crew, consistency, meal consistency, holidays, goals, performance nutrition, recovery, performance
How to Teach Girls to Own Their Fear of Failure
TransitionCaroline Weppnerathlete, female athlete, young athlete, girl, girl athletes, likeagirl, play like a girl, fear of failure, young girls fear of failure, girls in sport, confidence, growing confidence, mpowher, mpowher athlete, mpowher athlete advantage, empower, empower athlete, empowher athlete, empowher, soccer, basketball, lacrosse, swimming, diving, golf, volleyball, track and field, tennis, softball, hockey, field hockey, skiing, gymnastics, cross country, crew
